Shena Pushboard (Traditional Dand Board)

Description: Elevate your bodyweight training with the Shena Pushboard. Traditionally used to master the "Dand" (Indian push-up), this sturdy wooden platform elevates your hands off the floor, providing a deeper, more effective range of motion. By gripping the raised edges, you significantly reduce the harsh angle on your wrists, allowing you to train harder and heavier without joint pain. It is the ultimate foundation for building a massive chest, strong triceps, and a resilient upper body.

Highlights:

• Deeper Range of Motion: Elevates the hands to allow for a deeper stretch at the bottom of the push-up, maximizing muscle growth.

• Wrist Protection: Neutral grip placement alleviates the sharp wrist extension caused by traditional floor push-ups.

• Stable Foundation: Wide, sturdy base ensures zero slipping or rocking during intense calisthenics.

• Versatile Training: Perfect for standard push-ups, traditional Dands, planks, and advanced bodyweight holds.

Material & Maintenance:

• Constructed from heavy-duty solid wood capable of supporting your full body weight.

• Treated with a sweat-resistant polish or Ayurvedic oils for a secure grip during intense sessions.

• Wipe down with a lightly damp cloth to remove chalk or sweat, then dry immediately.